Omega 3 Fatty Acid Claims
Posted by easy eco blog

photo credit: Deco Fernandes
I have noticed that many products are now labeled as containing Omega 3 fatty acids. Everything from yogurt to cereal to even eggs. Center for Science in the Public Interest did a good job analyzing some of the claims.
“DHA and EPA, the omega-3s found in salmon, trout, other fish, and algae, are linked to a lower risk of heart disease. Another omega-3, ALA, found in flaxseed and to a lesser extent, canola and soy, may not have the same benefits. But that doesn’t stop companies from loading products with ALA and bragging about their omega-3 content.”
“A six-ounce serving of Atlantic salmon has more than 3,000 mg of DHA and EPA, over 100 times what you’d get in a serving of DHA-fortified yogurt, milk, or soy milk.”
Looks like more green washing marketing claims.
Related posts:
- Which is Better? Farm Raised Salmon or Wild Salmon
- Greenwashing Labels – Misleading Green Labeling
- Free Going Greener eBook
- Airline Clean Drinking Water EPA Ruling
- Green Healthier Soy Sauce
- Tri Flow Soy Lube – Green Lube or Eco Friendly Lubricant
- Healthy Food Options to Avoid Harmful Chemicals
- Food Nutritional Scoring System – ONQI – NuVal
If you enjoyed this post, be sure to subscribe to our RSS feed.
One Response to “Omega 3 Fatty Acid Claims”
Leave a Reply
Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name.





September 29th, 2009 at 8:02 am
Just thought you might be interested to know the body converts ALA into EPA and DHA. It’s not the same as taking a direct source of EPA and DHA but it does mean that ALA can provide benefits to cardiovascular health.